Sleeping problems don’t seem like something you would talk to your dentist about, but you just may want to start. Snoring and sleep apnea were once only treatable through surgery or positive air pressure treatments. With the advancement of science and technology, your local DDS can now treat these issues with relatively simple dental devices.Signs And SymptomsBeing tired during the day and falling asleep unintentionally often occurs with sleep apnea, but the dentist will also look for other symptoms. Patients might also wake-up suddenly because of severe sweating or the restarting of the breathing process. Along with breaks in your breathing patterns at night, severe snoring, gasping for air, and/or choking in your sleep can be present as well.Types Of Sleep ApneaThree main types of sleep apnea exist, all of which can turn deadly if you fail to seek treatment. Obstructive sleep apnea occurs when the entire respiratory system is working properly, yet the patient still stops breathing while sleeping. The patient actually experiences breathing problems because of an obstruction in the upper portion of their airway. The causes of obstructive apnea can include oversized adenoids or tonsils, congestion, obesity, over-relaxed throat or tongue muscles, or deviated physical traits such as that of the septum, chin, or tongue.Central apnea occurs when breathing stops because the lungs fail to receive and act on the brain’s signal. When a patient experiences a combination of the two types, the dentist calls this mixed apnea. The onset of disease or injury from strokes, tumors, respiratory diseases, and viral brain infections cause this condition.How A Dentist Treats Obtrusive Sleep ApneaYour DDS may be able to treat your sleeping condition with a small acrylic dental device that will either sit inside your mouth as a mouth guard used for sports, or around your head like an orthodontic appliance. Used in patients with mild to moderate cases of the condition, these are designed to hold your lower jaw in the correct position to keep your airway open and your tongue forward and away from your throat. Two examples of appliances your DDS may use include a Tongue Retaining Device or a Mandibular Repositioning Device.At-Home TreatmentsIn addition to professional treatments, you might also want to make small changes in your daily lifestyle to help eliminate your sleeping condition. Weight control may work for those who are obese and the DDS may recommend that you sleep on your side. You should stop using relaxants such as tobacco, alcohol, and sedatives. Maintaining a set sleeping schedule and sleeping with your head elevated can also help significantly. Finally, consider using over-the-counter options such as a nasal strip, dilator, or saline solution to keep your breathing clear.If you have been having difficulty sleeping, talk to your dentist San Jose patients and those across the country have seen great success with these simple appliances. Sleep will become the refreshing experience it should be, and both you and your partner can enjoy peaceful nights.
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